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Meditation & Relaxation

Meditation, Relaxation, Stress Management Classes


Due to Covid-19 all in person classes and workshops are temporarily on hold.
I will post New Class Dates & Times Soon.
As soon as we are able to resume Classes & Workshops I will reach out to anyone who missed
classes so  we can get everyone rescheduled before I creating new classes.

I am working on some slightly unconventional ideas to help us all manage during this stressful time stay tuned in ... 
In the mean time feel free to email me - I am always here for you all ... Much Love Roberta

MEDITATION / RELAXATION / Anti-STRESS 



The benefits of taking this weekly Meditation/Relaxation/Stress Class,                        will enable you to learn many forms of easy and enjoyable techniques

That can be used for yourself to learn how to relax, release tension, stress, speed the healing process, help focus, slow heart rate, better

Concentration, lower blood pressure and just to learn to hear your own Self/Inner Voice helping you with everyday situations.

It is a way of life and you can continue to use it to achieve optimum emotional nad physical well-being.  For it not only mends what initially ails you,

“Meditation” goes a step further.  “Meditation” allows one to fulfill their highest potential.

Classes will be evening or morning.  Call Roberta for more information  (512) 363-5256 Landline  or email: relaxingwithroberta@gmail.com

“Want to start the day in a calm and easy way?

Then sign up please

For the Meditation classes.

You won’t even need your glasses!!”

Quiet your mind and heal.  Meditation reduces stress, keeps you young, positive and in tune.  Also work with the Chakras and Colors.

Individual or Group offered at all levels, Beginners, Intermediate or Advanced.  Weekly classes.

Call (512) 363-5256 (*landline only) or email: relaxingwithroberta@gmail.com

Energy Workshop

ENERGY WORKSHOP

Energy allows a person to “Feel and Sense” the energy around them.

Learn to detect informational contents of energy to locate imbalances in the

‘Flow of Energy’ clear obstructions, and aid in the healing process.

3 hour class

Can be used on yourself, family, friends, clients.

Call Roberta (512) 363-5256 landline  or email: relaxingwithroberta@gmail.com

LEARN TO SHIFT YOUR ENERGY TO SHIFT YOUR LIFE

Dear Friend,

Have you ever been through a big life change, like a divorce, that left you feeling out of control?

Or have you moved into a new office and experienced a lull in your energy with a corresponding dip in your productivity?

Or have you been around a person who leaves you feeling tired and depleted—even when they seem happy?

Here’s the thing: every event in your life, every environment you enter and every person you meet has the power to shift your energy.

And your energy determines your how good or bad your life is. How happy you feel. How motivated you are. How vibrant your interactions are.

Luckily, you have the ability to control the quality of your energy, so you stay in alignment with what you most want .

You just have to learn how to do that. And that’s where ENERGY HEALING comes in.

Astrology Class

‘Learn all about yourself’

 

Your Signs                      

“What It Means” 

“What makes you different from someone else of your Sign” 

Your Future                      For the next 6 months

Rewarding & Challenging                        Dates for the months ahead

Colors                             For your Sign 

Compatibility                    And much more

Learn what Element        You are lacking or have too much of, and,

“What to do about it”

Includes an Element Balancing Meditation that helps balance all of the Four Elements that we are made up of:                         

Fire, Air, Earth and Water

Fun Class                           2-2-1/2 hours

When                             To Be Announced

 

Psychic/Medium

PSYCHIC/MEDIUM

Your Past, Present and Future are unique gifts.  Tap into them with an Intuitive Reading.

In your search for knowledge about the Future and Past you will discover something in the Present

that will aid you and help you better understand yourself.

Receive Psychic impressions and predictions.  This is the essence, the light of Spirit, your Being.

READINGS:

Your Past, Present and Future are unique gifts.  Tap into them. 

You may also have a Spirit message waiting for you, such as a Guide or someone who has passed.

Schedule your 15, 30 or 60 minute session today. 

Call (512)363-5256 for more information, (landline only)

Or email: relaxingwithroberta@gmail.com

We are not Human Beings having a Spiritual experience,

We are Spiritual Beings having a Human experience.

Reiki

“REIKI” is a method of healing that is an extremely pleasant and rewarding experience.

You are fully clothed, in comfortable clothing on a massage table, or recliner chair or bed.

“REIKI” supports the body’s natural ability to heal itself and adjusts to the needs of the recipient.

It cleanses the body of poisons, and it loosens up blocked energy.

“REIKI” is an excellent ‘Stress Reducer’ and promotes a state of total relaxation. It is a safe and

Effective procedure that can be used on anyone at any age.

“REIKI” is now being used in hospitals, on patients before and after surgery.

Reiki